What's New? Diary Dates.

15–21 June

Men statistically face higher risks for several preventable illnesses and are often less likely to seek medical attention or discuss their mental health. The awareness week highlights both physical and mental well-being, urging men of all ages to make healthier lifestyle choices.

If you or a man in your life is going through a tough patch with their mental wellbeing, that is what I am here for. Please send them my way or make yourself an appointment - we can make it better, I promise!

15 - 21 June 2026

Loneliness Awareness Week is dedicated to raising awareness of loneliness by inspiring conversation and communication.

By talking about it, we can reduce the stigma surrounding this natural human emotion, and by hosting a connection activity we can create a sense of belonging and reduce loneliness in our communities.

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The campaign has reached millions across the world through conversations on social media and partnerships. #LonelinessAwarenessWeek has trended and hundreds of organisations, charities and individuals get involved including the Royal Family, the Prime Minister and the NHS!

8-14 June 2026

Carers Week is an annual campaign to raise awareness of caring, highlight the challenges unpaid carers face and recognise the contribution they make to families and communities throughout the UK. It also helps people who don't think of themselves as having caring responsibilities to identify as carers and access much-needed support.

I have spoken to many people who are caring for others, and I know that many find it a burden - one which they are willing to bear, but which can sometimes take a heavy toll. I'm always here for support.